Caring for a loved one can be deeply meaningful and also exhausting. To reduce burnout, try to share responsibilities with other family members or friends, take regular breaks, stay connected with supportive people, and keep your own medical appointments and self-care routines.
If you feel overwhelmed, talk to your healthcare provider or Regency about options such as respite services, additional hours, or support programs. You can also review “When to Increase Care Hours” for signs that more help may be needed.
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